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Supporting people with migraine disease in Aotearoa New Zealand

Migraine Foundation Aotearoa New Zealand is the only registered migraine charity in New Zealand supporting people living with migraine

Migraine disease is a debilitating neurological condition. An estimated 642,000 people live with migraine in New Zealand. It’s more prevalent than diabetes, epilepsy and stroke combined, however migraine is misunderstood, under-diagnosed, under-treated and under-researched.

People with migraine living in Aotearoa have limited access to migraine support, specialised care and treatment and migraine-specific medications.

Migraine Foundation Aotearoa New Zealand provides a collective voice for people in New Zealand living with this invisible and disabling condition.

Join us for our virtual Christmas party!

We're celebrating Migraine Foundation's first Christmas with a virtual Christmas party, and we'd love for you to join us.

This will be a very informal meet up and a chance for you to connect with others in New Zealand with migraine, all from the comfort of your couch.

This is also our chance to say thank you to everyone who has supported us since the charity first launched in April.

Wednesday 7 December 2022
7 pm
Via Google Meet - nothing to download, just a click of a button to join.

Please email to register and she'll send you the Google Meet link to join us on the night.

Our vision

To minimise the health, economic and social burden of migraine disease in Aotearoa New Zealand.

Our mission

To raise awareness of the impact of migraine disease and support people living with migraine in Aotearoa New Zealand.

Managing Your Migraine: Book review

Dr Katy Munro from the National Migraine Centre in the UK published a book in 2021 called Managing Your Migraine. It’s easy to read and informative and should be on the to-read list of every personRead more

The Painful Truth: Book review

The Painful Truth: The New Science of Why We Hurt and How We Can Heal. By Dr Monty Lyman. This is not a book about migraine, but about the nature and purpose of pain. However, anyone trying to dealRead more

New Zealand health survey data – a decade to be released

This is what people were asked in the 2013/14 New Zealand Health Survey, the last time the Ministry of Health collected data on the prevalence of migraine in Aotearoa New Zealand. There are someRead more

Biofeedback: an underused migraine treatment

There’s a treatment for migraine that is safe, has no side effects and may work as well as a preventive medication – but it’s not a pill. (3)  That treatment is biofeedback. Biofeedback is aRead more

I tried Aimovig for six months. Here's my verdict

Calcitonin gene-related peptide or CGRP for short. That’s the target of most of the new medications developed to treat or prevent migraine attacks, the first medications that were specificallyRead more

Anxiety and migraine

Do you have trouble relaxing? Are you unable to control or stop worrying? Feel nervous, anxious or on edge?  These were the most common symptoms of anxiety found in a study of people with migraine Read more

Emgality Frequently Asked Questions

In September 2022, the second calcitonin gene-related monoclonal (CGRP) monoclonal antibody medication called Emgality (galcanezumab) was launched in New Zealand. Since the launch, we’ve receivedRead more

The link between migraine and depression

For Mental Health Awareness Week, we want to highlight that people with migraine disease are at greater risk of some mental illnesses, especially depression and anxiety. It’s a sad truth thatRead more

Few people on a benefit for migraine in New Zealand

If you’ve ever wondered how many people in Aotearoa New Zealand are on a benefit with migraine disease, we have some answers, but many more questions. We asked the Ministry of Social DevelopmentRead more

Medication-overuse headache

How do you balance taking acute migraine medications as soon as you feel a migraine attack starting, without taking too many to tip you into medication-overuse headache? Solving that problem isRead more

Gepants – more migraine drugs we’re missing out on

The new vogue of migraine medications are those that block calcitonin gene-related peptide (CGRP), a small protein found in the nervous system involved in the processing of pain.  The role of CGRPRead more

More migraine data needed in New Zealand

New Zealand has a migraine data issue. The issue is the lack of data on migraine in New Zealand.  We rely on estimates from the international Global Burden of Disease study to give us an idea ofRead more

Migraine Foundation Aotearoa New Zealand is led by volunteers passionate about improving the migraine landscape in Aotearoa

Living with migraine disease can be challenging. Those of us with migraine know that it’s more than just a headache. Migraine is a whole body disease that affects everyone differently.

It can feel isolating, yet in New Zealand there are hundreds of thousands of people living with migraine.

Members of the Migraine Foundation Aotearoa New Zealand community share their stories about living with migraine and how there’s hope, even when some days it can feel like a struggle.

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